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Interrupt Worry​.​.​.

from Nhojj Poetry Vol. 3 by Nhojj



I’ve done my fair share of worrying. One could even say, with all the time I’ve spent worrying, I’ve become a bit of an expert on the matter. So it is with all these years of experience at my disposal that I assure you - worrying solves nothing. I’m sure you would agree...


Worry is a liar 
Promising relief  
If only I spend  
One more second... 
One more minute... 
One more hour... 

Worry is a liar 
Dangling satisfaction  
If only I obsess a bit longer  
On this problem 
A solution will appear 
If only I obsess a bit longer 
A solution will appear 
Worry says 
If only I obsess... 

But for all my worrying 
All I get is more worry 

Stop.  Take a breath 
Stop.  Journal these feelings  
Stop.  Go for a walk 
Stop.  Think of better days  
Stop.  Plan for better days 
Stop.  Take an action towards better days  

By any means necessary  
Interrupt worry with small acts of  


from Nhojj Poetry Vol. 3, track released July 7, 2018
Written & performed by Nhojj


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Nhojj Orlando, Florida

Singer/songwriter and poet wading through the rivers of R&B, soul, jazz, and reggae.

My intention is to create sonic spaces where you can experience yourself through the lens of love and acceptance.

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